Mango can fight cancer - Antioxidants like quercetin, isoquercitrin, astragalin, fisetin, gallic acid and methylgallat present in mango protect the body against colon, breast, leukemia and prostate cancers.
Mango has high level of vitamin C, pectin and fibers that help to lower serum cholestrol levels.
Mango is rich in vitamin A that will help to promote good eye sight, fight dry eyes and also prevent night blindness.
Mango juice will instantly cool you down and prevent heart stroke in hot weather.
Mango is loaded with vitamin C, vitamin A and 25 different kinds of carotenoids keep your immune system healthy.
Mangoes provide a great natural solution for people suffering from anemia. Menopausal women can indulge in mangoes as this will increase their iron levels and calcium at the same time.